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Fitness Programs and Wellness Classes in Ajax, Ontario

Published by Toronto · Ajax · about 1 month ago

Fitness Programs and Wellness Classes in Ajax, Ontario

Ajax offers fitness programs, memberships and recreational activities for residents of different ages, experience levels and goals. The town’s Fitness and Health Centres provide staff support, nationally accredited instructors, individual training, group classes and access to sports facilities. Programs include strength training for women, teen weight training, group personal training for residents aged 55+ and 65+, and a range of group fitness sessions. Drop-in options include Zumba®, Yogalates, CycleFit, Step & Sculpt and strength-focused workouts, with pay-as-you-go access and membership options. During summer, Ajax also hosts free outdoor group fitness events such as Sunset Yoga at the waterfront and Zumba® in the Square. The town says more information on these events will be posted for 2027. Five International Squash Courts at the Ajax Community Centre can be reserved by players, who can also take part in beginner clinics, leagues and lessons or use a one-time free guest option. Personal training is offered in one-to-one, semi-private and low-ratio formats. The Core Performance Zone at Audley Recreation Centre provides conditioning services for athletic teams. Fitness and Health Centres are located at McLean Community Centre, Ajax Community Centre and Audley Recreation Centre, with weekday hours generally running from 6 a.m. to 10 or 10:30 p.m.

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